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Lois Flowers

Lois Flowers

Talking to Our Souls

by Lois Flowers May 17, 2022
by Lois Flowers

Over the last few years, I’ve had the wonderful opportunity to share some of my struggles and concerns with an older friend. I appreciate her wisdom, transparency and willingness to encourage me, even when it involves talking about things she wished she had done differently as a parent.

I remember one particular time when my friend listened, offered some suggestions and promised to pray. The next day, my thoughts about the topic went in a direction I hadn’t considered before. I was able to release some of my worry and fear, and I felt much more relaxed about the situation.

Our conversations remind me of going to counseling after my parents died. As I talked through all the twists and knots in my head and heart, I don’t recall having any great revelations like the kind that therapist-authors discuss in their books about grief.

It was more like stirring a big pot of sauce that was constantly bubbling on the back burner of my mind. I’d go home and things would occur to me—that evening or the next day—that I hadn’t thought of previously.

In both cases—with my friend and my counselor—I wasn’t talking to a stranger on the street. I wasn’t listening to Instagram influencers whose words may make me feel better about my choices and feelings but might not point me to the truth.

I was the recipient of objective, truth-filled feedback from a trustworthy person in the same room with me.

We don’t always have access to counselors and wise friends, of course. Sometimes, we have to counsel ourselves, using words we know to be true because they come from trusted sources.

We can easily get into trouble, though, when we listen to ourselves instead of talking to ourselves. Here’s how Martyn Lloyd-Jones describes the difference in his book, Spiritual Depression:

“Have you realized that most of your unhappiness in life is due to the fact that you are listening to yourself instead of talking to yourself?” he writes. “Take those thoughts that come to you the moment you wake up in the morning. You have not originated them but they are talking to you, they bring back the problems of yesterday, etc. Somebody is talking. Who is talking to you? Your self is talking to you.”

Lloyd-Jones says the solution is to take a cue from the writer of Psalm 42, who has the following conversation with himself: “Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.” (Psalm 42:5)

“His soul had been depressing him, crushing him,” Lloyd-Jones writes. “So he stands up and says, ‘Self, listen for moment, I will speak to you.’ ”

Certainly, there are times when our feelings point us in the direction we need to go, and we need to pay attention to them. These “gut feelings” are different from anxiety, though. They bring a kind of settledness to our spirits, rather than making us feel sour or wonky inside.

There also are seasons when we need outside help—from a pastor, mentor or counselor, perhaps—to work through issues that are affecting our ability to function well.

In many other cases, though—when we feel sad, anxious or downcast and no one else is around to encourage us through it—it can be helpful to practice what pastor and author John Piper calls “self-preaching.”

To shut off the barrage of thoughts in our heads, we can start talking to our souls—just like the psalmist did:

“Rest in God alone, my soul, for my hope comes from Him. He alone is my rock and my salvation, my stronghold; I will not be shaken.” (Psalm 62:5-6)

“The Lord guards the inexperienced; I was helpless, and He saved me. Return to your rest, my soul, for the Lord has been good to you. For You, Lord, rescued me from death, my eyes from tears, my feet from stumbling.” (Psalm 116:6-8)

“Praise the Lord, my soul; all my inmost being, praise his holy name. Praise the Lord, my soul, and forget not all his benefits—who forgives all your sins and heals all your diseases, who redeems your life from the pit and crowns you with love and compassion, who satisfies your desires with good things so that your youth is renewed like the eagle’s.” (Psalm 103:1-5)

• • •

Are there certain truth-filled messages that you need to preach to yourself occasionally, or perhaps regularly? Please share in the comments.

♥ Lois

Sometimes, we have to counsel ourselves, using words we know to be true because they come from trusted sources. Share on X Gut feelings are different from anxiety. They bring a kind of settledness to our spirits, rather than making us feel sour or wonky inside. Share on X

P.S. I’m linking up this week with #tellhisstory, InstaEncouragements, Recharge Wednesday, Let’s Have Coffee and Grace & Truth.

May 17, 2022 22 comments
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Is it Time to Make a Change (or Not)?

by Lois Flowers May 10, 2022
by Lois Flowers

Three “Taylor” junipers seem to be doing well along the back fence.

We’ve lived in our home for almost 11 years, but it wasn’t until a few years ago that I finally got around to planting some evergreens along the back fence. I don’t know why it took me so long—indecision, probably, caused by too many choices combined with a lack of confidence about making the right ones.

The space is small, so I needed shrubs that are narrow but tall. I didn’t want to have to wait for 20 years for privacy, so they needed to be relatively fast-growing. The planting area is elevated and next to a few moisture-hogging hedge trees, so drought-tolerance also was important.

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May 10, 2022 28 comments
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Sometimes, Moms Just Know

by Lois Flowers May 3, 2022
by Lois Flowers

This week before Mother’s Day, I’m revisiting a regret-filled childhood memory that I now see in a completely different—and more grace-infused—light.

• • •

Let’s say you are the only person in the history of the world who was so embarrassed by your mom in fourth grade that, when she volunteered to be a parent chaperone on the field trip to the state capitol, you specifically asked your teacher if you could be put in a group other than your mom’s.

Let’s say the guilt from this rejection haunted you throughout your life, up until the time when your mom was nearing the end of her life and you wondered if you should apologize for it.

Let’s say you didn’t—that at the time you figured she knew you loved her and the past is the past and that anything you said now would be more for yourself than for her.

Then a couple of years later, when you’re writing about your parents—their lives, their deaths, their relationships with you—you have somewhat of an epiphany. You realize that, as much guilt as you felt about that incident over the years, your mom never once brought it up.

Surely it must have hurt her feelings. She was only human after all—how could it not? Maybe she processed it with your dad, maybe not. But you realize, all these years later, that she never said anything about it to you.

Is it possible that she realized all the changes that were taking place in your mind and body that year? When, at age 10 and a foot taller than everyone else in your class, you started your period? That it wasn’t her, specifically, you were embarrassed about, but maybe life in general?

You don’t remember ever talking with her about the cauldron of turmoil that existed within you during your years of puberty. But maybe, somehow, she knew something of it.

• • •

I have no idea what was going on in my mom’s mind at that time. She still had a whole houseful of children—including several strong-willed teenagers and a young adult who was living at home while going to college—to take care of, so maybe she was too busy to give much thought to the rejection of a fourth-grader.

Maybe this is my attempt to reframe parts of the past to facilitate some kind of healing—a practice I’ve read is not necessarily a bad thing to do after your parents die.

Then again, I’m reminded of grace, and what a powerful thing it is. I’ve felt plenty of guilt over the years, but when I think objectively about the situation, a few obvious facts smack me in the face.

I was 10 years old. A kid with a mom who had her own set of issues, some of which she never dealt with her entire life. I know children can carry guilt about childhood grievances long into adulthood, but in this case, I don’t think it was warranted.

Then I think of my own children at that age. Neither of them ever did anything that came close to requesting not to be in their mother’s field-trip group.

One of them pretended not to know me once, when I came to school to volunteer in her sister’s classroom wearing my hair up like a rooster’s plume. I figured that’s what she was doing, and she didn’t deny it when I pointed it out to her later.

But I didn’t hold it against her—then or now.

In the grand scheme of life, it was nothing.

In my mind, my rejection of my mom in fourth grade was far worse than this, and yet, she didn’t hold it against me. I say this with assurance because I saw her respond the same way to other siblings whose actions may have hurt her. She never stopped loving them, and when they came back around, she accepted them as they were.

She wasn’t perfect, my mom. I have a very clear recollection of a time when her reaction to something I did was unduly harsh. But I also have another vivid recollection of her apologizing for this episode several years later.

That apology made an even bigger impression on me than the original event. All these years later, I remember them both, but the second one lessens the sting of the first.

I made it my goal, when I became a mom, never to let myself get so out of control with my children that I did something I would seriously regret. I regret a lot of things in my life, but I’ve kept this promise I made to myself.

I think my mom would have been proud of me for that, and I’m thankful.

• • •

Over the last few decades, I’ve viewed Mother’s Day from many perspectives—that of barren woman, adoptive mom, mother of two teenagers, newly motherless daughter, mom with rapidly emptying nest. No two women experience this day exactly the same, even from year to year, and wherever you find yourself this Mother’s Day, your thoughts are welcome here.

♥ Lois

This week before Mother's Day, I'm revisiting a regret-filled childhood memory that I now see in a completely different—and more grace-infused—light. Share on X My mom never stopped loving her children whose actions may have hurt her, and when they came back around, she accepted them as they were. Share on X

P.S. I’m linking up this week with #tellhisstory, InstaEncouragements, Recharge Wednesday, Let’s Have Coffee and Grace & Truth.

May 3, 2022 30 comments
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Share Four Somethings: April 2022

by Lois Flowers April 26, 2022
by Lois Flowers

It’s late April in Kansas, which means—at least for now—that the dogwoods are blooming, the wind is blowing 28 miles per hour and the birds are chirping loudly outside my open windows.

Here on the blog, it’s once again time for Share Four Somethings. Heather Gerwing, the host of this monthly linkup, has adjusted the categories a bit since we last met. Along with Something Loved, Gleaned and Achieved, she’s added Something Saved as an alternative to Something Braved.

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April 26, 2022 34 comments
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Mom and the Radio

by Lois Flowers April 19, 2022
by Lois Flowers

Three years ago today, my mom went to her eternal home in heaven. Naturally, thoughts of home are at the top of my mind this week.

• • •

My mom spent a lot of time in the kitchen of my childhood home, cooking for her family of nine hungry people.

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April 19, 2022 30 comments
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Easter Hope, Just for You

by Lois Flowers April 12, 2022
by Lois Flowers

If Easter didn’t happen, we would all be in an eternally sad state of hopelessness. But—and of course this is the “but” upon which the entire course of history pivots—Easter did happen.

And because of that, we do have hope—in our joy, in our grief, in our anxiety, in our uncertainty. On our best days and our worst days. During the seasons of life that seem to go on forever and those that seem to be over before they’ve even started.

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April 12, 2022 22 comments
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As long as we’re here on planet Earth, God has a good purpose for us. This is true no matter how old we are, what we feel on any given day or what we imagine anyone else thinks about us. It can be a struggle, though, to believe this and live like it. It requires divine strength and eternal hope. And so I write, one pilgrim to another, in an effort to encourage us both as we navigate the long walk home together.

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