Help Me, Jesus

by Lois Flowers

Try as I might to feel otherwise, I was worrying about the what-ifs of a particular situation.

I was struggling, chasing my tail, vacillating between praying for God’s will to be done and foolishly wanting to ensure that my own will is done.

Every time the situation comes to mind, I need to pray about it, I thought.

A good plan, I suppose. But it actually added to my anxiousness, what with wondering what to pray and trying to “take every thought captive” when my own strength and ability to do this seemed insufficient.

As if it’s all up to me to get a handle on my fears and emotions.

In more than one passage, the Bible tells us that God knows our thoughts and the intentions of our hearts. That truth could trigger even more pressure and guilt, especially if those same thoughts are consumed with worry and anxiety. But what if we look at it a different way?

For example, when we’re worrying about tomorrow—or stressing out about what do when we start worrying about tomorrow—could it somehow help to remember that God knows every single one of these thoughts in our minds?

I think it could.

We don’t have to reiterate to him what we’re fretting about. He already knows.

We don’t have to find convincing ways to explain it, justify it or analyze it for Him. He already knows.

What we can do—what I’m finding is much easier to do than trying to replace my anxious thoughts with some kind of well-articulated prayer—is simply to say, “Help me, Jesus.”

He knows how I am formed and remembers that I am dust, after all. (Psalm 103:14) He knows that the desire of my heart is not to worry about tomorrow, even as I am doing that very thing.

I don’t know the future, but God does. I don’t know the right path, but He does.

And when I pray, “Help me, Jesus”—having no idea what that help should look like or even what the end result should be— the Holy Spirit intercedes on my behalf before our heavenly Father. (Romans 8:26-27) As one of my pastors said recently,* “It’s as if the Spirit is translating my lousy prayers into what I should really be praying.”

I don’t know about you, but I find that to be extremely comforting.

As my pastor explained, the Holy Spirit knows what God’s will is. When He intercedes for us, He’s always asking in line with God’s will, which means that it’s always for my good and for His glory. And—possibly the best news of all—“What the Spirit asks, we receive.”

In other words, when we cry, “Help me, Jesus,” He does exactly that.

Over and over again, whenever anxious thoughts start piling up in our minds, whenever what-ifs or worst-case scenarios threatens to derail us, whenever we want to write the end of the story but know it isn’t up to us.

“Help me, Jesus.”

This isn’t a one-size-fix-all remedy for fear and anxiety. But in some small-but-tangible way, it’s helping me right now. And maybe it will help you too.

Lois

We don’t have to reiterate to God what we’re fretting about. He already knows. Click To Tweet Instead of trying to replace my anxious thoughts with some kind of well-articulated prayer, I'm finding it easier simply to say, “Help me, Jesus.” Click To Tweet

* Sermon begins around 31-minute mark. The part I’m referencing is near the 49-minute mark.

P.S. I’m linking up this week with #tellhisstory, InstaEncouragements, Recharge Wednesday, Let’s Have Coffee, Inspire Me Monday and Grace & Truth.

Leave a Comment

30 comments

David November 21, 2021 - 5:57 pm

Yes, there’s a time to thrash things out in prayer, but that expectation to present and account for myself often leads to evasion. Knowing I can just reach out and call for help breaks that epectation and that reticence.

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Lois Flowers November 28, 2021 - 5:35 pm

Me too, David. Good to hear from you last week.

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Jeanne Takenaka November 17, 2021 - 8:27 am

Lois, I love this take on handing over our worries and our worrisome thoughts to God in that three-word prayer. One other thing you sparked in my mind when I’m worrying and stressing about a situation is to remember God’s character in the midst of it. This has been something that has helped me through some of our hard circumstances.

Great post, friend!

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Lois Flowers November 17, 2021 - 2:10 pm

Thanks, Jeanne. And I agree! Stopping to remember God’s character mid-stress is a wonderful practice … and, I think, a good complement to “help me, Jesus.” ❤️

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Linda Stoll November 15, 2021 - 8:24 am

Sometimes all we can do is raise our hands. And say ‘Thy will be done.’ And then expend what energy we have in praise.

So grateful He knows the cry of our hearts before we can even begin to figure it out. What a wonderful Savior!

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Lois Flowers November 17, 2021 - 2:06 pm

I’ve found myself simply saying “amen” to several comments today, Linda. It’s been that kind of month, and I’m grateful for your words when my own are running dry. ❤️

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Bethany A McIlrath November 14, 2021 - 9:24 pm

I get anxious about if I’m handling anxiousness well enough sometimes, too! This is such a helpful thing to remember. Praise God He already knows, and is so willing and able to help.

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Lois Flowers November 17, 2021 - 2:04 pm

Amen, Bethany! ❤️

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Donna November 12, 2021 - 4:35 pm

Lois, the best advice is to simply cry out for help. All too often we struggle as you did with finding the right words, meditating on the right scripture for our situation and taking our thoughts captive, it’s exhausting! My little granddaughter Grace reminded me of your great advice the other day. When she was afraid of a new visitor, she simply cried out, “I stuck, Mommy help!” Sounds good to me.

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Lois Flowers November 17, 2021 - 1:57 pm

Aw, Donna … children have such a wonderful way of keeping things simple, don’t they? You’re right about the exhaustion that comes with trying to get the words just right. I’m glad our Heavenly Father knows what we need even when we have no words at all. 🙂

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Lisa notes November 12, 2021 - 4:18 pm

“Help me, Jesus” is one of my most oft-used prayers. I’m so grateful that the Spirit knows our groanings even when these are the only words we can utter. I’ve been praying this a lot lately (with lots of exclamation marks and lots of “Please”).

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Lois Flowers November 17, 2021 - 1:56 pm

Me too, Lisa. ❤️

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Tammy Kennington November 12, 2021 - 10:08 am

Good morning, Lois.

I’m grateful that Christ is before the throne interceding when I have no more words and can only utter, “Help me.” He knows the needs of my heart. I think these words can also extend to others we love and care about. “Help my friend, ____.” Often, I don’t know how to pray but I can depend upon Him.

Many blessings,
Tammy

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Lois Flowers November 12, 2021 - 2:13 pm

Oh yes, Tammy … I’ve been doing just as you suggest a lot lately–“Jesus, help INSERT NAME HERE!” As you say, it helps when we don’t know how to pray, and I’m finding it also helps me relinquish my desire to micromanage God’s will for my loved ones just a little bit too. 🙂

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Lisa Blair November 12, 2021 - 6:38 am

I find stopping, taking a deep breath, and asking for more grace helps. “I need more grace, Lord.” And I keep asking until I receive it. He promises His grace is sufficient, so if I feel like I’m deficient when facing a situation, I stand there and ask for more until I’m filled with enough grace to move forward. I’m so thankful that I don’t have to walk in my own strength!

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Lois Flowers November 12, 2021 - 2:10 pm

Me too, Lisa! I like the idea of asking for more grace until you receive it. I will add that to my short-prayer list!

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Nancy Ruegg November 11, 2021 - 2:03 pm

AMEN, Lois! Wise words here. The three words, “Help me, Jesus” are certainly sufficient. When Peter was about to drown, he uttered almost the same, “Lord, same me!” And immediately Jesus reached out his hand and caught him. I like that visual–Jesus grasping my weak hand in his strong one and holding me up!

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Lois Flowers November 12, 2021 - 2:09 pm

That is a wonderful visual, Nancy. His strength is made perfect in our weakness … what a blessing that is!

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Lauren Renee Sparks November 10, 2021 - 11:35 am

I so relate to this. Just shared on FB.

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Lois Flowers November 10, 2021 - 11:49 am

Thanks for sharing, Lauren. I also wanted to tell you I loved the feature about your family in the Dallas Morning News. I agree with what you said in your newsletter … the reporter “crafted a thoughtful and kind story.” 🙂

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Lisa November 9, 2021 - 4:23 pm

Amen. Sometimes, my variation is just, “Lord…help!”

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Lois Flowers November 10, 2021 - 9:51 am

Ah yes, Lisa … that’s a good variation! And also sometimes, “Lord, help (INSERT NAME OF LOVED ONE HERE).” I’m glad prayer can be so simple, aren’t you? 🙂

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Trudy November 9, 2021 - 3:00 pm

This really resonates with me, Lois. Those three powerful words have been the cry of my heart so many times. And sometimes it’s just groans that are carried up by the Spirit. I’m so grateful God already knows our cares and anxieties. Help me, Jesus! I loved the message. Romans 8 is one of my favorite chapters. Thank you so much for encouraging me through your message and your pastor’s message. Love and blessings to you, my friend!

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Lois Flowers November 10, 2021 - 9:50 am

Romans 8 is a favorite of mine too, Trudy. I’m so glad you were encouraged by the message … it’s still speaking to my heart too. Love and hugs to you, my friend!

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Barbara Harper November 9, 2021 - 10:04 am

A good reminder–we don’t have to have everything in order before we pray, or craft beautifully-worded prayers. We just need to cry out to Him in faith.

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Lois Flowers November 10, 2021 - 9:48 am

Amen, Barbara!

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Joanne Viola November 9, 2021 - 7:33 am

Lois, this post resonates with me more than I would like to admit 🙂 This past week the “what if’s” were pressing in around me. In praying I did not want to voice my what if’s so I prayed, “Lord please just read my heart. I took comfort in the fact that He knows all my fears, my concerns, and worries. I am so grateful He truly sees what is in our hearts and minds, and moves to assure us, He is with us. He is faithful. And like you wrote, He will help us!

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Lois Flowers November 10, 2021 - 9:48 am

I totally understand, Joanne! I’m so thankful for a loving heavenly Father who knows us so well and meets us right where we are. 🙂

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Lisa Jordan November 9, 2021 - 6:45 am

“Help me, Jesus.” Three words I’ve prayed so many times in my life, and He never disappoints. Thanks for sharing your heart, Lois, and the wonderful advice.

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Lois Flowers November 10, 2021 - 9:47 am

You’re welcome, Lisa! And you’re so right … When we pray this way, “He never disappoints.” 🙂

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