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Lois Flowers

How Learning to Bake Bread Made Me Less Afraid

by Lois Flowers May 26, 2026
by Lois Flowers

Inside: When I finally decided to try something I thought I couldn’t do, fear lost its paralyzing power in other areas of my life too. And it all started with the first step. ~

I used to be afraid of yeast. More specifically, of baking with yeast.

I’m a good cook. I don’t shy away from trying new recipes. As much as I loved the idea of making homemade bread, though, I never once tried it—not in more than three decades of baking.

I didn’t know how to do it. I thought it was too hard. I thought it was a skill reserved for women whose mothers had baked before them, and their mothers before them.

What If …

What if my water wasn’t the right temperature and the yeast didn’t activate? What if I didn’t knead the dough properly, or long enough? What if the bread didn’t rise?

What if the whole thing was a complete and total disaster?

Honestly, it was easier to buy my bread at the grocery store and leave this culinary chemistry experiment to someone else.

That’s how I used to feel, anyway.

Then Something Happened

Another fear—one I’d harbored for a long time—actually materialized.

This was not a silly, irrational fear. It was the fear of a specific something hard happening to a specific someone I love.

I dreaded the possibility for years before it was actually confirmed. But as the reality of what was going on sank in, I started to see a way forward. One step at a time, one visit at a time, one prayer at a time, one day at a time.

I began to do the next thing, and the next. Even when it was uncomfortable or difficult.

Along the Way

And somewhere along the way, I realized I wasn’t as afraid of it anymore. The fear was losing its paralyzing power. And not just in this particular situation, either.

I started to look at other things I had always avoided in a different light.

What’s the big deal? I thought. Why I am I so afraid of that?

Suddenly, baking bread—facing my fear of yeast—didn’t just seem like an item on an ambiguous bucket list. It became something I needed to do. Something I actually wanted to do.

Why Not?

If I messed it up, so what? If the bread didn’t rise, who cares?

It wouldn’t be the end of the world. Life would go on.

I wanted to conquer my fear of making bread on my own, so I didn’t tell anyone what I was planning to do. Not even Randy, who used to work in a bakery, knew about my little project.

I found a highly rated bread recipe online and studied the helpful how-to video that accompanies it. I purchased yeast, bread flour and a thermometer to test the water temperature.

The Outcome

Then one morning when I had no other pressing plans, I got out all the ingredients and plunged right in.

I made bread—all by myself. And it wasn’t scary at all. It was fun.

The bread rose perfectly. It baked perfectly. It smelled heavenly.

I did it.

What About Fear?

Here’s what I’ve been learning about fear since then. We spend an awful lot of time thinking about it, being afraid of it, beating ourselves up about it.

Fear can almost become an idol.

Then God, in His infinite wisdom, gently places us in a position where we have no choice but to face our fear. Shutting down is not an option. We have to move forward, straight into the thing that we feared so much.

Don’t let anyone tell you fear and faith can’t exist in the same place. They can. Nobody would ever take a leap (or tiny baby step) of faith if they did not.

But Believe This Too

God has not given us a spirit of fear, but of power and of love and of a sound mind. (2 Timothy 1:7)

He’s also given us His presence. Right there in the middle of the fear. Right there in the middle of the confusion and overwhelm and anxiety.

His presence is what gives us peace. It’s what gives us strength to do the next thing.

It’s like following a bread recipe. You don’t start at the end. You start with the first step. And you keep going until you’re done.

“When I am afraid, I will trust in you.” (Psalm 56:3)

• • •

Has doing something you were afraid to attempt ever helped you face other fears? Please share in the comments.

♥ Lois

Don’t let anyone tell you fear and faith can’t exist in the same place. They can. Nobody would ever take a leap (or tiny baby step) of faith if they did not. Share on X God gives us His presence in the middle of our fear. And His presence gives us peace and the strength to do the next thing. Share on X

P.S. I’m linking up this week with InstaEncouragements, Let’s Have Coffee and Grace & Truth.

May 26, 2026 28 comments
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Encouragement for the Changing Seasons of Life

by Lois Flowers May 12, 2026
by Lois Flowers

Inside: How the comfort-filled, timeless truth of a song can minister to our souls, even in the middle of the night when we can’t sleep. ~

Surprise Mother's Day visitMy word for 2026 is rejoice. I haven’t written about it much, but I have been attempting to live it out it by counting my blessings regularly.

While I’m typing up my morning prayers, I look back on the previous day and thank God for His good gifts, large and small. I name the blessings one by one, as the old hymn instructs. In the process, my strength increases and my hope expands.

This practice has been a lifesaver during a long season of transition.

These days, the changes going on in and around me are mostly good and normal and even expected. For example, adult daughters move to other states, start new jobs and get married. And a new son-in-law is a blessing, for sure.

Sorting it Out

But when all this happens for the first time, during a 12-month period that also includes recovery from a traumatic brain injury, it can take a while for a mom to sort it out. Especially when most of that mom’s processing is done mentally, rather than emotionally.

Case in point: I don’t cry much, but I often wake up throughout the night with a head full of thoughts. (Anyone else?) Lately, though, when my overloaded mind is interfering with my ability to sleep, the lyrics of another beloved hymn slip in and turn down the noise.

As I drift back to sleep, these truth-saturated words by Thomas O. Chisholm remind me of God’s unchanging character and His tender care throughout my life. I share them here in hopes that they will do the same for you, no matter what you are facing today.

Great is Thy Faithfulness

Great is thy faithfulness, O God, my Father;
There is no shadow of turning with thee.
Thou changest not, thy compassions, they fail not;
As thou hast been, thou forever will be.

Great is thy faithfulness,
Great is thy faithfulness,
Morning by morning new mercies I see.
All I have needed thy hand hast provided;
Great is thy faithfulness, Lord unto me.

Summer and winter and springtime and harvest,
Sun, moon, and stars in their courses above
Join with all nature in manifold witness
To thy great faithfulness, mercy, and love.

Great is thy faithfulness,
Great is thy faithfulness,
Morning by morning new mercies I see.
All I have needed thy hand hast provided;
Great is thy faithfulness, Lord unto me.

Pardon for sin and a peace that endureth,
Thine own dear presence to cheer and to guide;
Strength for today and bright hope for tomorrow,
Blessings all mine with ten thousand beside.

Great is thy faithfulness,
Great is thy faithfulness,
Morning by morning new mercies I see.
All I have needed thy hand hast provided;
Great is thy faithfulness, Lord unto me.

Vocal Version

If reading the lyrics of “Great is Thy Faithfulness” put you in the mood for listening, here is a beautiful rendition by Carrie Underwood and CeCe Winans.

Mother’s Day Surprise

Speaking of new-morning mercies, this a.m. as I counted my blessings from the past weekend, a surprise visit from Lilly and her new husband topped the list. Randy and Molly were in on the secret, but I had no idea the newlyweds would be waiting in our garage when we got home from church on Mother’s Day.

In the days leading up to Sunday, I figured my first Mother’s Day with only one daughter at home would feel a little different. Happily, I have yet to experience that.

To borrow a line from the hymn, “Blessings all mine, with ten thousand beside.”

• • •

An Invitation and a Free Gift

I have a subscriber-only, email newsletter called Courage, Dear Heart that replaces my third blog post of each month. If you like what you read on the blog, I’d love for you to sign up for the newsletter here:

Click Here to Subscribe

As my way of saying thanks, you’ll receive a free copy of my 7-day devotional, Faith, Fear, and the God Who Goes Before Us.

If you fill out the subscription form and don’t receive anything in your inbox, check your junk or spam folder for the confirmation email. And be sure to add the newsletter’s email address to your safe list so you don’t miss anything else.

♥ Lois

When I pray, I name my blessings one by one, as the old hymn instructs. In the process, my strength increases and my hope expands. Share on X The truth-saturated words of 'Great is Thy Faithfulness' remind me of God’s unchanging character and His tender care throughout my life. Share on X

P.S. I’m linking up this week with InstaEncouragements, Let’s Have Coffee and Grace & Truth.

May 12, 2026 29 comments
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Mom, I’ve Never Missed You More Than I Do Now

by Lois Flowers May 5, 2026
by Lois Flowers

Inside: My mom died seven years ago. But this week before Mother’s Day, here are some thoughts I wish I could share with her today. ~

Dear Mom,

While it seems strange to write you a letter, this feels like the best way to express some thoughts I’ve been having lately.

You went home to heaven seven years ago, so I can’t share what I’m thinking with you. But I can share it with reader friends who have lost their mothers too, those who may be thinking about the day when their moms or mothers-in-law are no longer here, and those for whom Mother’s Day brings up myriad thoughts and emotions for all sorts of other reasons.

So Here We Go

I’ve missed you terribly these last several months. Not just in the aftermath of my accident last year, although I did miss you then. I wished you could have been here to express your concern when I was in the hospital, and then during many months of recovery. And yet, as a mother who has daughters myself, I’m glad you didn’t have to experience the worry and fear that certainly would have accompanied those days for you.

I missed you even more during Lilly’s engagement, at her wedding in March, and now as she and her husband embark on their journey together. Watching from a far as they set up house, plan meals and figure out how to mesh their lives has brought back fond memories of that process in my own life. But it has also made me wonder how it was for you, as my mom.

All seven of your children left the nest, and six of us got married. I wish I knew how each of those transitions felt for you, but I never once thought to ask.

What Did You Think?

Did you wonder how God was going to direct our steps and what kind of families we might have one day? Did you miss your own mother when you launched yet another child, either into marriage or independence as a young adult?

I’m guessing so, but I don’t know. And I’m sorry I didn’t ask.

I saw a Mother’s Day card at Aldi last week that said “Home is where Mom is.” I’ve seen this phrase before, but it struck a deeper chord in my heart this time.

I have a home in Kansas where I’ve lived with my family for 14 years. It’s the longest I’ve lived anywhere as an adult, but it’s not my forever home.

That would be heaven. Where you are, as the card says.

The other day on the phone, I told Lilly that she might not have a bedroom at our house anymore, but this is still her home too. Not her only home, of course. But “home” as in, where her mom is.

It All Ties Together

As I ponder these thoughts of home, I see that missing you is tied up in this season of transition. You’re not here, my daughter is getting started on her new life, and I’m wondering what to make of it all.

I probably wouldn’t have written a letter like this to you when you were alive. I’m not sure I would have even expressed these thoughts to you verbally back then.

The way I’m feeling is informed by the last seven years: how I’ve come to appreciate the kind of mother that you were, and how well you actually did understand me, even though I often thought you didn’t.

So what am I supposed to do with all of this? For starters, I need to keep believing that God sees me, in every season, and goes before me, every step of the way. Just like He did for you, all the days of your life.

I also need to remember that He is doing the same for my daughters—your granddaughters. And to follow your example to pray for them, faithfully and as specifically as possible, always trusting that God will direct their steps too.

I’m So Grateful

Thank you for doing that for so many years, Mom. It’s hard to articulate how grateful I am for all those prayers you and Dad offered up at the kitchen table—for me my whole life, for Randy once we got married, and for the girls even before we knew who they were.

I miss those prayers, but I also believe they are still active. Our wise, sovereign God will answer them all—in His way and on His timetable. And if I’ve learned anything at all since you died it’s this: His timing is usually not mine, but it is perfect and full of purpose.

Happy Mother’s Day, Mom. I love you and miss you.

Your daughter

• • •

Friend, I don’t know where you find yourself this week. But if you have thoughts about home or Mother’s Day that you’d like to share—any thoughts at all—please drop them in the comment section.

♥ Lois

If I’ve learned anything since my mom died seven years ago, it’s this: God's timing is usually not mine, but it is perfect and full of purpose. Share on X

P.S. I’m linking up this week with InstaEncouragements, Let’s Have Coffee and Grace & Truth.

May 5, 2026 16 comments
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This or That: Which One Are You?

by Lois Flowers April 28, 2026
by Lois Flowers

Inside: We’re all unique, with our own individual tastes and personalities. This week, I’ll share a few categories, add my thoughts and then let you chime in with your own personal preferences. ~

As we round the bend from a full April into the busy month of May, it seems like a good time for some light-hearted fare.

I enjoy questions that allow people to get to know one another on new and sometimes deeper levels. So this week, I’m going to throw out some “this-or-that” type options and let you pick which one describes you best.

There are no right or wrong answers, of course. We’re all unique, with our own individual tastes, personalities and preferences. If you find that neither option applies to you, feel free to add your own.

I’ll share a category and then add a few thoughts about it. I’d love for you to do the same in the comments, for any topic that grabs your attention.

Thinker or feeler

Over the years, I’ve gotten more comfortable with my “feeler” side, but I’m sure it comes as no surprise to regular readers that I lean heavily in the “thinker” direction. What I love about this category is that, once we accept that our way of processing isn’t the only or best way, we can learn so much from those who see or feel things differently.

Music or quiet (while writing or reading)

Several decades ago, I literally wore out The Life is Beautiful soundtrack writing a book about infertility. It remains the best writing music of all time, in my humble opinion.

That said, I usually have worship music or hymns playing in the background when I write these days. I mostly tune it out, but sometimes, singing along actually helps me think.

Type or write by hand

Years of scribbling notes at press conferences and newspaper interviews wrecked my handwriting. I’ll jot down lists, menus and notes to myself, but I type pretty much everything else, including my prayer journal.

Mexican or Italian food

I can’t choose between these two. It’s Italian at home and Mexican at restaurants. (Although I do appreciate a good plate of homemade nachos, heavy on the cilantro.)

Worry or doubt

Over the course of my life, worry has always been a much bigger issue than doubt. Not as much now as it used to be, thankfully, although it still rears its ugly head every now and then.

Based on my own limited experience and observations, I have a theory that people either struggle primarily with worry or with doubt. I suppose there are those who have never struggled with either, and some who deal with both. But maybe they are the exception rather than the rule?

I might be wrong about this, so I’d love to know what you think.

Gardening or crafts

There are some seriously crafty people in my family, but I am not one of them. I don’t even have a Pinterest account, if that tells you anything.

It’s gardening all the way for me, as evidenced by the message on my favorite t-shirt: “Easily distracted by plants.”

• • •

Let’s close this little exercise with a few fill-in-the-blanks. (All in good fun, of course.)

There’s a right way and a wrong way to …

Load the dishwasher. (If you happen to have someone in your house who loads it exactly like you do, you have a priceless treasure indeed.)

I don’t know how anyone could not like …

Nuts. Especially in chocolate chip cookies. (Unless you’re allergic. Otherwise, help me understand not liking nuts.)

• • •

Now it’s your turn, friends. Please share your preferences in the comments. I can’t wait to hear what you think.

♥ Lois

Once we accept that our way of processing isn’t the only or best way, we can learn so much from those who see or feel things differently. Share on X I jot down lists, menus and notes to myself. But because my handwriting is so bad, I type pretty much everything else, including my prayer journal. Share on X

P.S. I’m linking up this week with InstaEncouragements, Let’s Have Coffee and Grace & Truth.

April 28, 2026 20 comments
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Trusting in the God of All Our Days

by Lois Flowers April 14, 2026
by Lois Flowers

Inside: Why it helps to remember our sovereign Savior directs our steps in every season of our lives, not just the beginning and the end. ~

“All the days ordained for me were written in your book before one of them came to be.” ~ Psalm 139:16b (NIV)

When my husband Randy and I were waiting to adopt our two daughters from China, we didn’t know who or where they were. God did, though, and it soothed our longing hearts to remember He was watching over them and guiding their precious lives.

The dates they were born—and later joined our family—were written in His book long before we ever dreamed of becoming their parents. This truth was a lifeline for us as we counted down the days to meet them.

Decades Later …

Psalm 139:16 proved foundational once again when my own mom and dad were nearing the end of their lives. As the person making all their medical decisions, I clung to the understanding that, while I was evaluating the options and signing the paperwork, God was the One who was directing their steps.

In the months following their deaths, when the regrets and what-ifs kept me up night after night, Randy often reminded me that nothing I could have done differently would have changed the day each of them died, five weeks apart.

Those days were written in God’s book too, long before they were born.

This thought gave me peace then, and it gives me solace even now as I miss my parents in fresh new ways. It may not be the kind of truth we share with newly grieving loved ones, but we can pray it becomes a comfort to them as they mourn.

The Days In Between

When we think of how God orchestrates the days of our lives, I suppose it’s natural to focus on birth dates and death dates, on beginnings and endings. In recent years, though, I’ve started to comprehend in a deeper way how God is sovereign over “all the days” and milestone events of our lives, not just the beginning and the end.

I went through some challenging years of hormonal upheaval in my late 30s and was post-menopausal at 41—a full 10 years before the “average woman” hits this milestone.

During these years, I often struggled with why. Why this continued trouble, after all the pain my broken reproductive system had already given me? Why now, so early in my life compared to “everyone else”?

Now, though, I can look back and see how God used this “bad timing” in ways that were beneficial for me, and for others.

Sovereign Timing

Had I been trying to manage menopausal symptoms even five years later, it would have been much harder for me to function as a mom, wife and daughter during my parents’ last years and months.

Even earlier, God used my experience with perimenopause to turn this logical girl into a person with a deeper capacity for empathy and compassion than I had before—or even realized I was lacking. I’m still a work in progress, but I’m grateful for the seeds God planted during that tough season.

As difficult as it was and as much as I prayed for it to be over, that phase of my life was written in God’s book too, along with all your days and seasons—good and bad.

God Knows

The older we get, the more problems we may have, and the more we might be tempted to wonder if God is paying attention to the details of our days. Did this devastating diagnosis somehow slip past His omnipotent notice? How are the other events and circumstances that are causing weakness, sorrow, sickness and distress in or around us working out for our good, as Romans 8:28 promises?

We haven’t even gotten to the inevitable “why” questions that, as most of us have figured out by now, usually have no discernable answers. Why this? Why them? Why now?

Psalm 139:16 doesn’t answer our “why” questions. But as we move forward in faith on this long walk home, it does assure us that each mile marker and significant event on the way is known to the sovereign God who loves us and will never abandon us.

• • •

Are there events or circumstances in your life that left you questioning God’s timing but now seem like they happened exactly at the right time? Does remembering God is sovereign over “all our days” soften loss for you? Please share your answers in the comments.

• • •

An Invitation and a Free Gift

I have a subscriber-only, email newsletter called Courage, Dear Heart that replaces my third blog post of each month. If you like what you read on the blog, I’d love for you to sign up for the newsletter here:

Click Here to Subscribe

As my way of saying thanks, you’ll receive a free copy of my 7-day devotional, Faith, Fear, and the God Who Goes Before Us.

If you fill out the subscription form and don’t receive anything in your inbox, check your junk or spam folder for the confirmation email. And be sure to add the newsletter’s email address to your safe list so you don’t miss anything else.

♥ Lois

Note: This article originally appeared on the Sage Forum Substack.

Also, I’m linking up this week with InstaEncouragements and Let’s Have Coffee.

April 14, 2026 16 comments
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When You’re Struggling to Manage Multiple Seasons at Once

by Lois Flowers April 7, 2026
by Lois Flowers

Inside: If you’re overwhelmed by overlapping phases of life, thinking differently about Ecclesiastes 3 can help relieve the pressure and reorient your perspective. ~

One thing I appreciate about living in Kansas is the fact that we have four distinct seasons.

Some years, winter ends earlier than others. And it’s possible—probable, even—that we’ll have spring-like weather in January and that summery temperatures will extend well into the fall. Typically, though, the seasons run like clockwork around here—one right after another after another.

But have you ever noticed that the seasons of life don’t necessarily work like this? As I think about my own life, in particular, the familiar passage from Ecclesiastes 3 comes to mind.

A Time for Everything

There is a time for everything, and a season for every activity under the heavens:

a time to be born and a time to die,
a time to plant and a time to uproot,
a time to kill and a time to heal,
a time to tear down and a time to build,
a time to weep and a time to laugh,
a time to mourn and a time to dance,
a time to scatter stones and a time to gather them,
a time to embrace and a time to refrain from embracing,
a time to search and a time to give up,
a time to keep and a time to throw away,
a time to tear and a time to mend,
a time to be silent and a time to speak,
a time to love and a time to hate,
a time for war and a time for peace.

One at a Time?

These 14 “time-for” couplets in Ecclesiastes 3:1-8 represent various seasons we may go through in our lives. And for some unknown reason, I used to look at them as separate from each other.

In other words, I thought we experienced these “times” one at a time.

I see now, though, that nothing could be further from the truth. Looking at this list while considering events from one especially difficult year of my life highlights this point rather emphatically.

A Poignant Example

Both of my parents died in the spring of 2019. Losing them resulted in many tears, but also much laughter as we fondly remembered times spent with them over the years. It also required my family to go through all their belongings and decide what to keep and what to throw away.

On a less emotional but more physically taxing note, Randy dug the root ball of a huge old lilac bush out of the ground the summer after my parents died, and we replaced it with a row of junipers. Then we embarked on a home renovation project that included jack hammering a large section of tile flooring and redoing all the surfaces in our kitchen.

Finally, this phase of our daughters’ lives seemed to be one when they needed a lot of hugs from their dad and not nearly much embracing from their mom. And as our older girl looked ahead to high-school graduation and college the following fall, she did a lot of verbal processing, while her parents did a lot of listening.

Do you see them there, the references to tearing down and building, planting and uprooting, weeping and laughing, and so forth?

Multiple Seasons at Once

Perhaps my recollections prompted you to scan your own life for similar correlations to Ecclesiastes 3. I suspect you have at least a few, maybe even more than me.

And we haven’t even touched on events further out from our homes—examples of war and peace, love and hate, or speaking out and being silent that we hear about on the news, see on social media and witness in our communities every day.

The thing is, this is life—especially when you’re smack dab in the middle of the Sandwich Generation. Seasons do come and go, for sure. “This too shall pass” can be a helpful bit of encouragement.

But when we are experiencing several exhausting or overwhelming seasons at once, it’s easy to feel torn and scattered, physically and emotionally. And that doesn’t even factor in the tension we may feel spiritually—to somehow discover what God might be trying to teach us or figure out what we are supposed to take away from the situation so we can grow and move on.

Unnecessary Pressure

Although this kind of introspection can be useful, it also puts a lot of pressure on us, particularly if we start thinking we are solely responsible for everything that happens to us.

We still have to push through hard things, of course. We have to persevere in finding solutions for our problems. But we also have to rely on God’s mercy. To trust that He knows what is going on and why. To accept the fact that things may not turn out the way we want or hope or believe is right.

When we’re in the middle of multiple seasons at once, it’s easy to be whipped about like a fall leaf in a Kansas wind—skittering all over the map and never settling any one place for more than a millisecond. I’m not saying we should to try to “be in the moment” 24 hours a day, as if that were even possible.

But I also don’t think we should put all our eggs in the basket of “when this is all over.” Hard seasons don’t automatically eliminate all the good in our lives, after all. There are still reasons to be joyful, gifts to be thankful for, people to love with all our hearts, minds and souls.

The writer of Ecclesiastes concludes his talk of seasons by telling us that God “has made everything beautiful in its time” (Ecclesiastes 3:11). Even during the less-than-happy times, His blessings are abundant and all around us, if we just make an effort to look.

• • •

An Invitation and a Free Gift

I can hardly believe it, but I’ve been sending out Courage, Dear Heart—my subscriber-only, email newsletter—for half a year! The newsletter replaces my third blog post of each month, and if you haven’t signed up yet, I’d love for you to do so here:

Click Here to Subscribe

As my way of saying thanks, you’ll receive a free copy of my 7-day devotional, Faith, Fear, and the God Who Goes Before Us.

If you fill out the subscription form and don’t receive anything in your inbox, check your junk or spam folder for the confirmation email. And be sure to add the newsletter’s email address to your safe list so you don’t miss anything else.

♥ Lois

When we’re in the middle of multiple seasons at once, we have to rely on God’s mercy and trust that He knows what is going on and why. Share on X Even in the hardest seasons, there are still reasons to be joyful, gifts to be thankful for and people to love with all our hearts, minds and souls. Share on X

P.S. I’m linking up this week with InstaEncouragements, Let’s Have Coffee and Grace & Truth.

April 7, 2026 16 comments
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Welcome

As long as we’re here on planet Earth, God has a good purpose for us. This is true no matter how old we are, what we feel on any given day or what we imagine anyone else thinks about us. It can be a struggle, though, to believe this and live like it. It requires divine strength and eternal hope. And so I write, one pilgrim to another, in an effort to encourage us both as we navigate the long walk home together.

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